Regular
Structured
Synonyms: Methodical, structured, well organized, efficient, streamlined, disciplined, well planned, meticulous, systematic, well ordered, orderly, smooth-running, well regulated, planned, businesslike, and punctilious.
Even
Synonyms: Uniform, consistent, unchanging, orderly, fixed, rhythmic, smooth, even, constant, unvarying, systematic, symmetrical, and steady.
Frequent
Synonyms: Frequent, continual, periodic, constant, oft repeated, numerous, repeated, recurrent, habitual, perpetual, and repetitive.
Orthodox
Synonyms: Established, orthodox, formal, fixed, approved, bona fide, usual, classic, tried and tested, conventional, proper, official, stated, sanctioned, standard, traditional, time-honoured, and tried and trusted.
Real
Synonyms: Utter, absolute, thorough, total, outright, perfect, surpassing, rank, unqualified, positive, true-blue, unalloyed, in every respect, deep-dyed, proper, arrant, real, complete, thoroughgoing, unmitigated, out-and-out, consummate, sheer, pure, inveterate, dyed-in-the-wool, undiluted, unadulterated, full-bore, right, fair, and right-down.
Usual
Synonyms: Usual, customary, routine, everyday, established, wonted, daily, normal, habitual, typical, accustomed, expected, ordinary, and common.
Example Sentences
She maintains a regular exercise routine.
He attends regular meetings every week.
They enjoy regular family game nights.
The train runs on a regular schedule.